Retreats to Nourish You Body, Mind & Soul
Escape to Puglia
October 17 - October 23, 2026
Slow down
Reconnect with yourself
Enjoy inspiring yoga practices, amazing food, and breathtaking scenery
I am thrilled to return to Puglia as an assisting teacher for a retreat led by Andrea Lodico, whose teaching has been a profound source of inspiration and guidance for me.
Andrea's retreats are warm, welcoming, and transformative, blending thoughtful yoga practices, genuine community, and a touch of magic that lingers long after the journey ends.
Set among the stunning landscapes and rich culture of Puglia, this retreat offers an opportunity to step away from the demands of daily life and immerse yourself in a week of movement, nourishment, connection, and restoration.
Reflections on Renewal
Corolla, NC
Our Waves of Renewal Women’s Fall Retreat in was a heartfelt pause; a time to move, breathe, laugh, and reconnect with the parts of ourselves that so often get left behind in daily life.
Together, we greeted each day with yoga and beautiful water views, nourished our bodies with wholesome meals, and found stillness in boyh sound and silence. We shared stories, rediscovered strength, and rode the waves with grace, courage, and joy.
Thank you to each woman who made this retreat such a meaningful, soul-filling experience. Your presence, openness, and energy created something truly special.