Beth Meyer

Yesterday, we celebrated the Summer Solstice and International Yoga Day. I love that this year, these two occasions share the same day. The Summer Solstice marks the longest day of the year and with it, the triumph of light over darkness and the culmination of our efforts. International Yoga Day invites us to foster wellness, reduce stress, and bask in the peace that comes with the practice. The solstice and yoga are connected by the idea of growth. The solstice reflects a season of...

I’ve been worried about Mother’s Day since the day I lost my mom. I played a reel in my head of all the talks I would miss, the moments we would no longer have, the voice I would never hear again, and the hugs that would no longer wrap around me. It’s been a self-fulfilling prophecy in the worst way. My love for her, and hers for me, was something that filled my cup, especially throughout my adult life. I look for her everywhere and I’ve had a few moments where I’ve felt her presence. Maybe...

One of my most distinct childhood memories is of my mom reading Alexander and the Terrible, Horrible, No Good, Very Bad Day to me and my brother. As the title suggests, the story follows a young boy named Alexander whose day isn't going as planned. From his mom forgetting to pack dessert in his lunch, to discovering he has a cavity, to the shoe store not having the sneakers he wants, everything seems off. Add in things like lima beans at dinner, a bath that’s too hot, and his favorite...